1 Daily wash:
Hair should be washed frequently during monsoon as delay could lead to oily scalp, excessive hair fall, dandruff and roughness.
2 Extra bounce:
Oily hair becomes limp and greasy during the monsoon and requires shampoos that give volume to the hair. Natural extracts such as rosemary give that extra bounce to limp hair.
3 Get frizz-free:
Frizzy hair is a common problem in monsoons. A good conditioner smoothens out the hair. You can also use anti-frizz serum.
4 Avoid gels:
Avoid using styling products such as mousse, hair gels and wax. These act as dust magnets, turning your hair into a dry, tangled mess.
During monsoon we eat to much street foods so our stomach facing problem with constipation so try Psyllium husk once in a month. Also, it is very important that when you take psyllium husk, you drink extra water to ensure that the psyllium can move through the colon with ease. Psyllium fibers absorb waste in the stomach and remove it out from the colon.
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